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FAQ
Q: Do I need to get hit or hit other people?
A: Absolutely not, while we do offer sparring at our facility our goal is to give you the head to toe, total body workout of a professional boxer with none of the person to person contact required. Thats the best of both worlds!
Q: One of the most common questions or statements we hear is “I’m not going to fight, why do I need form, I just want the workout”.
A: While we understand and agree that most people are not going to fight or compete you still need to learn and practice proper technique to get the maximum benefit of the workout and prevent injury. Where we specialize and differ from most fitness boxing gyms is that we do not need to sacrifice the intensity of your workout in order to teach and maintain proper form and mechanics.
Q: Do I need any experience?
A: No, no experience is necessary, as we have all levels from first time beginners to professionals working out and helping one another in a fun and friendly environment.
Q: Another common question or statement is “do I need to be in shape” or “I’m not in good enough shape to go there yet”.
A: We understand the initial fear or concern, but we have all shapes, sizes, ages, and fitness levels in our classes. So chances are there will be somebody just like you (wether new or experienced), next to you in class helping push each other towards your fitness goals. After all you can’t learn to swim without getting into the water!
a man won the boxing match
TRAINERS
"Irish" Micky Ward
"Irish" Micky Ward
Take advantage of the opportunity to get a private lesson from this boxing legend and former Jr. welterweight champion of the world. Also known for his portrayal by Mark Wahlberg in the Oscar award winning movie “The Fighter” based on his life story. Your one on one session will include a quick meet and greet, photo op (option of before or after workout), a personalized autograph picture, followed by a workout routine similar to what he used to get ready for his fights, including his epic trilogy with Arturo Gatti (two of which received Fight of the Year awards by The Ring magazine). Fear not his workouts are adjusted individually, anywhere from a first timer all the way up to a professional boxer. (Contact for pricing)
Sean Eklund
"Irish" Micky Ward
Get a private one on one session with the owner/ founder of Box 2 Burn. Sean has trained extensively under the tutelage of his uncles Micky Ward and Dicky Eklund. He is a 2x Golden Glove Champion at 132 and 141 lbs, including earning a spot on team New England to travel over to England to take on their national team. Sean then went on to turn professional, amassing 15 professional fights (some of which aired nationally on ESPN and Espn2) winning 11 of them and capturing the New England jr. Welterweight championship from an undefeated 12-0 boxer.
Justin “Big Daddy” Robinson
Justin “Big Daddy” Robinson
Get a private one on one session with the former 2x heavyweight Golden Gloves Champion.
Justin was also a star high school athlete in both track and field as well as football, eventually receiving a full scholarship to The university of Connecticut (UCONN).